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Relationship Reset: Reignite, Reconnect, Rebuild
Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast is here to help you transform your relationship—and create the love you’ve always envisioned.
Perfect for couples who want to reignite their spark and reconnect with purpose. It’s never too late to hit reset.
Episodes
93 episodes
Dear Katie: My Husband Hates Feedback
Welcome to Relationship Reset! This podcast is your safe space to explore the challenges and triumphs of building a strong, fulfilling relationship, even when life feels chaotic.Does giving your partner feedback feel like navigating a mi...
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Season 1
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Episode 4
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17:29
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The Art of Really Listening
Welcome back to Relationship Reset! This podcast is dedicated to helping high-achieving couples like you transform your relationship from surviving to thriving.Se...
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Season 1
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Episode 3
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11:48
The 7 Core Areas of Relationship Health
Welcome back to Relationship Reset! This podcast is your go-to resource for building stronger, healthier relationships, especially for high-achieving couples who feel their connection has taken a backseat to life's demands.
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Season 1
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Episode 2
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11:47
Welcome to Relationship Reset!
Welcome to the very first episode of Relationship Reset! This podcast is your go-to resource for building stronger, healthier relationships, especially for high-achieving couples who feel their connection has taken a backseat to life's...
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Season 1
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Episode 1
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7:33
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How Your Life Challenges Motivate You with Gregory Fearon
Have you ever wondered how your biggest challenges can become your greatest strengths? Life throws curveballs, but those experiences can either fuel your growth or lead to burnout and exhaustion.In this episode, I'm joined by Greg Fearon...
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Season 4
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Episode 11
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25:14
The Scarcity Mindset with Candice Bakx-Friesen
Do you ever feel like there's never enough? Not enough time, not enough money, not enough energy? The scarcity mindset can be a constant source of stress and anxiety, keeping you trapped in a cycle of fear and lack.In this episode, I sat...
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Season 4
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Episode 10
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29:18
What's Triggering You and Why with Eloise Tomkins
Does the word "triggered" make you cringe? The term has become a buzzword in recent years, often used to place blame and avoid responsibility for our own emotional reactions. But what if triggers could actually be valuable opportunities for sel...
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Season 4
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Episode 9
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24:20
The Truth About Personal Growth with Dr. Kathleen Perry
Are you tired of feeling like you're not enough, like there's always something you need to fix or improve about yourself? The personal growth journey can be incredibly rewarding, but it can also be filled with pressure, self-doubt, and a consta...
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Season 4
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Episode 8
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29:34
Why You Need To Take Your Vacation Days with Sandra Ulewicz
In today's "always-on" culture, it's easy to let vacation days slip away unused. But prioritizing rest and rejuvenation is essential for your well-being and the health of your relationships.In this episode, I'm joined by Sandra Ulewicz, ...
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Season 4
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Episode 7
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22:48
How Grief Can Help You Grow with Tonje Wyn-Jones
Is grief holding you captive? Loss is an inevitable part of life, but the pain and confusion that often accompany it can feel overwhelming. What if there was a way to reframe your grief, not as something to be overcome, but as a catalyst for gr...
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Season 4
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Episode 6
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29:44
How Networking Can Help You Beyond Your Work with Faithann Basore
Is networking just a chore on your to-do list, or a powerful tool for building meaningful connections and achieving your goals? In today's world, networking is more important than ever, but it's also easier than ever to get it wrong.In t...
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Season 4
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Episode 5
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30:09
The Roles We Play In Our Relationships with Nicola Navon
Do you ever feel like you and your partner are stuck in a rut, repeating the same unhealthy patterns and dynamics? Are you longing for more playfulness, connection, and intimacy, but not sure how to break free from those old habits?In th...
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Season 4
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Episode 4
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21:37
Building Your Self-Esteem with Max Rosencrantz
Do you ever feel like you're not good enough, even when you're achieving great things? Low self-esteem can be a sneaky saboteur, holding you back from reaching your full potential and enjoying life to the fullest.In this episode, I'm joi...
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Season 4
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Episode 3
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21:45
How to be the CEO of Your Health with Esther Yunkin
Are you feeling overwhelmed and exhausted, and noticing your health starting to decline? In today's fast-paced world, it's easy to let stress take the wheel, but what if you could reclaim your well-being and become the CEO of your own health?
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Season 4
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Episode 2
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20:48
The 3 Hidden Roadblocks to Your Success
Are you striving for success but feeling frustrated by unseen obstacles? 🤔 It's like you're putting in the effort, visualizing your goals, and even making progress... but something keeps holding you back. So often, we focus on achieving those m...
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Season 4
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Episode 1
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19:26
The Truth About The Midlife Crisis
Is a midlife crisis just a dramatic Hollywood trope, or could it be a powerful opportunity for growth and transformation? In this final episode of Season 3, we break down what’s really going on when we reach that pivotal midlife phase.In...
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Season 3
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Episode 26
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32:01
Building a Business Together with Matt Albiges and Rebeca Perea
Ever wondered what it's really like to run a business with your partner? It can be an incredible adventure, filled with shared passions and triumphs. But it also comes with unique challenges that can test even the strongest relationshi...
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Season 3
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Episode 25
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34:44
How to Handle Challenges at Work with Caroline Mug
Feeling the weight of workplace stress? Whether it's a demanding workload, a challenging team dynamic, or a lack of support from your company, navigating workplace challenges can be a draining experience. It's easy to feel overwhelmed, frustrat...
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Season 3
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Episode 24
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25:08
The Truth About Being Multi-Passionate with Catherine Castillo
Do you ever feel like you're pulled in a million different directions? Like your interests are a sprawling map with no single destination? In today's world that often demands specialization, embracing a multi-passionate life can feel both exhil...
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Season 3
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Episode 23
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22:49
How Your Culture Impacts Your Stress with Lorraine Chai
Ever feel like you're caught between two worlds? Navigating different cultural expectations around work, rest, and self-care can be a recipe for burnout and inner conflict. Whether you're an expat, a multicultural individual, or simply someone ...
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Season 3
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Episode 22
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22:02
How‘s Your Relationship With Food When You’re Stressed? with Jason Levee
Are you fueling your ambition or unknowingly sabotaging your success? High achievers are notorious for pushing their limits, often neglecting their relationship with food in the process. But what if the key to sustained energy, focus, and produ...
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Season 3
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Episode 21
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31:28
How Your Negative Emotions Help You with Yvonne Caputo
Are you tired of feeling like your negative emotions are the enemy? Society often tells us to suppress or "fix" them, but what if these feelings could actually be our greatest allies on the path to personal growth and deeper connections?...
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Season 3
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Episode 20
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26:39
How Stress Impacts Your Body with Stephanie Pazniokas
Are you feeling the weight of stress impacting your health and well-being? In today's fast-paced world, it's easy to overlook the toll stress takes on our bodies. We push through fatigue, ignore aches and pains, and dismiss the subtle signs our...
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Season 3
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Episode 19
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29:40
How to Slow Down with Kayla Nettleton
In a world that glorifies busyness and productivity, when was the last time you truly slowed down and allowed yourself to simply be? Have we become so consumed by the pursuit of the next goal, the next achievement, that we've forgotten...
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Season 3
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Episode 18
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24:10
What's Blocking Your Success? with Sherry D'Elia
Are you a high achiever, constantly striving for success but feeling like something is holding you back? Do you find yourself repeating patterns or hitting brick walls despite your best efforts? In this episode, I sit down with Sher...
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Season 3
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Episode 17
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22:51
