Relationship Reset: Reignite, Reconnect, Rebuild

How to Get More of What You Want in Your Relationship (Without Begging for It)

Katie Rössler Season 1 Episode 17

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It’s not about begging. It’s not about arguing. There’s a better way.
If you’ve ever felt frustrated trying to get your needs met in your relationship — and it ends in a fight, shutdown, or awkward silence — this episode is for you.

In today’s conversation, we’re breaking down:

  • Why traditional "demand" communication often backfires (even if you're right!)
  • How to shift toward mutual collaboration instead of pushing or people-pleasing
  • A simple, 3-part communication tool you can use right away to help your partner actually want to say "yes" to you

I’m also sharing real-world examples from clients who have learned how to shift the energy from resentment and reactivity... to teamwork and connection.

You’ll walk away with:
✅ A mindset shift that puts you and your partner on the same team
✅ A simple sentence starter to use when making requests
✅ More confidence to speak up for what you want — without guilt, shutdown, or drama

Bottom Line:
You can get more of what you want — and build a stronger relationship — when you know how to ask for it the right way. Let's dive in!

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Couples Goal Setting Workbook

Level 10 Relationship Assessment

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