
Relationship Reset: Reignite, Reconnect, Rebuild
Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast is here to help you transform your relationship—and create the love you’ve always envisioned.
Perfect for couples who want to reignite their spark and reconnect with purpose. It’s never too late to hit reset.
Relationship Reset: Reignite, Reconnect, Rebuild
The Progress Trap
Ever felt like you're making great progress in your life, only to hit a roadblock and lose all motivation? It's like you're cruising along smoothly, then suddenly, life throws a curveball, and you're back to square one. In this episode, I am diving deep into this frustrating cycle and uncovering how to break free from it.
So, if you've ever found yourself stuck in the progress trap, wondering why it's so hard to keep moving forward, you're in the right place. Let's explore what's really going on behind the scenes and discover some powerful tools for getting unstuck.
What we’ve talked about:
- Understanding the progress trap.
- Exploring common challenges that derail our progress.
- Shifting our mindset around progress.
- Embracing gradual change and consistency.
- Using the analogy of planting seeds to illustrate the process of growth.
- Learning to trust the journey and have faith in our progress.
- Recognizing that setbacks are a normal part of the process.
- Cultivating a mindset of patience and perseverance.
Resources:
Juggling All the Things Workbook
Rebuild Program
Free Conversation Starter Cards for Couples
Couples Goal Setting Workbook
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