Have you ever found yourself wondering why you keep hitting roadblocks or repeating patterns that hold you back? Join us as we unpack the sneaky, self-sabotaging behaviors that may be keeping you stuck.
My guest, Dr. Christina Fontana, will shed light on the unconscious patterns that could be hindering your progress without you even realizing it.
Christina is a pharmacist, holistic healer, award-winning rapid transformation business coach, speaker, and 5-time author. She helps spiritually-driven women reignite their light and shine in their brilliance, confidence, and true essence.
So, if you're ready to uncover what's really holding you back and learn how to break free from self-sabotage, you're in the right place. Let's dive in.
What we talked about:
Resources:
Juggling All the Things Workbook
Connect with Christina:
Free PDF, Reignite Your Light: Simple, Effective Burnout Prevention Strategies
Get a free Uncover Your Blocks Strategy Session with Katie
Follow The Balance Code Podcast on Instagram
Follow Katie Rössler on Instagram
Check out the podcast website
Have you ever found yourself wondering why you keep hitting roadblocks or repeating patterns that hold you back? Join us as we unpack the sneaky, self-sabotaging behaviors that may be keeping you stuck.
My guest, Dr. Christina Fontana, will shed light on the unconscious patterns that could be hindering your progress without you even realizing it.
Christina is a pharmacist, holistic healer, award-winning rapid transformation business coach, speaker, and 5-time author. She helps spiritually-driven women reignite their light and shine in their brilliance, confidence, and true essence.
So, if you're ready to uncover what's really holding you back and learn how to break free from self-sabotage, you're in the right place. Let's dive in.
What we talked about:
Resources:
Juggling All the Things Workbook
Connect with Christina:
Free PDF, Reignite Your Light: Simple, Effective Burnout Prevention Strategies
Get a free Uncover Your Blocks Strategy Session with Katie
Follow The Balance Code Podcast on Instagram
Follow Katie Rössler on Instagram
Check out the podcast website