
Relationship Reset: Reignite, Reconnect, Rebuild
Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast is here to help you transform your relationship—and create the love you’ve always envisioned.
Perfect for couples who want to reignite their spark and reconnect with purpose. It’s never too late to hit reset.
Relationship Reset: Reignite, Reconnect, Rebuild
Men's Mental and Emotional Health with Simon Rinne
Have you ever wondered why discussing men's mental and emotional health feels like tiptoeing through a field of landmines? In this episode of the Balance Code Podcast, we discuss this critical topic with Simon Rinne, a dedicated men's therapist and advocate for mental wellness.
Simon is a Social Worker and Founder of Mindful Men, a therapy practice dedicated to supporting men to live their best lives. He is passionate about men's mental health as he is also a lived experience therapist.
From breaking down societal expectations to sharing his journey of growth, Simon offers valuable insights into the importance of opening up about men's mental health. So whether you're navigating your own emotional landscape or supporting a loved one, join us for a raw and honest conversation that just might change the way you view mental wellness.
In this episode:
- The societal stigma surrounding men's mental health
- The role of traditional gender norms in inhibiting emotional expression
- Strategies for overcoming barriers to seeking help
- Personal experiences about the journey to emotional well-being
- Practical tips for fostering open communication about mental health
Resources:
Juggling All the Things Workbook
Rebuild Program
Connect with Simon:
LinkedIn
Free Conversation Starter Cards for Couples
Couples Goal Setting Workbook
Level 10 Relationship Assessment
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Follow Katie Rössler on Instagram