In this episode of The Balance Code podcast, host Katie Rössler, a licensed therapist specializing in burnout and hidden grief, offers practical advice for finding life balance. She draws on her personal and professional experiences to highlight the importance of setting boundaries, maintaining strong relationships, practicing self-compassion, and prioritizing holistic health. Katie also advises on carefully selecting life influences and provides actionable tips for listeners seeking to improve their overall well-being.
Get a free Uncover Your Blocks Strategy Session with Katie
Follow The Balance Code Podcast on Instagram
Follow Katie Rössler on Instagram
Check out the podcast website
In this episode of The Balance Code podcast, host Katie Rössler, a licensed therapist specializing in burnout and hidden grief, offers practical advice for finding life balance. She draws on her personal and professional experiences to highlight the importance of setting boundaries, maintaining strong relationships, practicing self-compassion, and prioritizing holistic health. Katie also advises on carefully selecting life influences and provides actionable tips for listeners seeking to improve their overall well-being.
Get a free Uncover Your Blocks Strategy Session with Katie
Follow The Balance Code Podcast on Instagram
Follow Katie Rössler on Instagram
Check out the podcast website